Ever notice how body changes come in big erratic chunks? Sure, progress should be linear, like a steady paycheck or seconds ticking away on a clock, but unfortunately it ain’t. Progress, if anything, is consistently inconsistent. Continue reading “Want to Get Your Best Body? Patience is the Answer”
- The part of us that acts as a compass, offering guidance when life gets extra crazy
- A quiet place inside of us where we can go to make everything calm and alright
- A certain something that when nourished virtually rids the world of assholes
The above are my definitions. In perfect honesty, it’s a hard thing to pin down the spirit. Even the name is elusive. Soul, universal consciousness, breath of life, the divine, the godself, the recesses of the heart, and way more I can’t think of right now.
Then we have science and its ongoing goal of demoting the spirit to a random side effect of consciousness. Neat goal but it’s never going to happen. Continue reading “Exercise is Medicine for the Soul”
When life hands me When life hands me lemons I juice them and make organic frozen lemonade.
It has now gotten to the point where babies are being BORN toxic due to the toxic load of their mothers. A 2004 study found that blood samples from newborns contained an average of 287 toxins including mercury, fire retardants, pesticides and chemicals in non-stick cookware.Dr. Mercola